David Lippitt 20:06 row
4,172m
Meters
20:06.7
Time
2:24.6
Pace
232
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 27, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,172m | 2:24.6 | 116 | 698 | 24 | 132 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 126 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 133 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 133 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 135 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 137 |