David Lippitt 5:09 row
1,177m
Meters
5:09.4
Time
2:11.4
Pace
70
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 30, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,177m | 2:11.4 | 154 | 830 | 22 | 136 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 136 |
| 5:09.4 | 32m | 2:26.8 | 110 | 680 | 13 | 136 |