David Lippitt 15:00 row
3,329m
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
August 30, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 25 | 137 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 137 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 137 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 25 | 136 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 25 | 137 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | 138 |