David Lippitt 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 30, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 24 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 25 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 24 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 24 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 25 |