David Lippitt 16:44 row
3,439m
Meters
16:44.6
Time
2:26.0
Pace
200
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 01, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.6 | 3,439m | 2:26.0 | 112 | 686 | 23 | 129 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 | 128 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 131 |
| 16:44.6 | 796m | 2:58.7 | 61 | 510 | 22 |