David Lippitt 15:00 row
3,273m
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 01, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 24 | 133 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 135 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 133 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 24 | 132 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 134 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 132 |