David Lippitt 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 02, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 24 | 129 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 131 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 130 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 132 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 128 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 | 128 |