David Lippitt 15:00 row
3,294m
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 02, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,294m | 2:16.6 | 137 | 772 | 23 | 134 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 23 | 127 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 131 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 136 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 24 | 139 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 138 |