David Lippitt 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 03, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 23 | 128 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 127 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 127 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 127 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 129 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 132 |