David Lippitt 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 04, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 24 | 138 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 135 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 137 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 140 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 139 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 141 |