David Lippitt 15:00 row
3,332m
Meters
15:00.0
Time
2:15.0
Pace
194
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 04, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 24 | 136 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 134 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 135 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | 132 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 137 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 142 |