David Lippitt 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 06, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 24 | 132 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 130 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 133 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 135 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 131 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 135 |