David Lippitt 15:00 row
3,265m
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 06, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 24 | 132 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 130 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 132 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 130 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 130 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 139 |