David Lippitt 15:00 row
3,270m
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 06, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 24 | 131 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 23 | 126 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 25 | 131 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 24 | 134 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | 131 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 135 |