David Lippitt 5:11 row
1,173m
Meters
5:11.8
Time
2:12.9
Pace
70
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 08, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,173m | 2:12.9 | 149 | 813 | 23 | 123 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 124 |
| 5:11.8 | 40m | 2:27.5 | 109 | 675 | 15 | 123 |