David Lippitt 15:00 row
3,347m
Meters
15:00.0
Time
2:14.4
Pace
195
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 08, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,347m | 2:14.4 | 144 | 795 | 24 | 130 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 24 | 128 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 24 | 129 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 24 | 134 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 24 | 127 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 136 |