David Lippitt 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
September 11, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 23 | 140 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 133 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 | 142 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 138 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 141 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | 148 |