David Lippitt 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 13, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 24 | 139 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 133 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 | 136 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 140 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 | 141 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 145 |