David Lippitt 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 14, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 24 | 135 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 127 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 130 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 139 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 139 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 141 |