David Lippitt 15:00 row
3,367m
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 14, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 24 | 137 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 131 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 135 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 24 | 138 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | 139 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 143 |