David Lippitt 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 14, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 24 | 135 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | 133 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 135 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 133 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 25 | 134 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | 140 |