David Lippitt 5:09 row
1,176m
Meters
5:09.6
Time
2:11.6
Pace
70
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 15, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,176m | 2:11.6 | 153 | 828 | 23 | 130 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 131 |
| 5:09.6 | 32m | 2:30.0 | 104 | 656 | 13 | 129 |