David Lippitt 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 15, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 24 | 134 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 131 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 133 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 | 130 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 138 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 140 |