David Lippitt 5:08 row
1,140
Meters
5:08.7
Time
2:15.3
Pace
67
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 15, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,140 | 2:15.3 | 141 | 785 | 23 | 141 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 141 |
| 5:08.7 | 25 | 2:54.0 | 66 | 528 | 8 | 142 |