David Lippitt 30:00 row
7,186m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 129 |
September 18, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,186m | 2:05.2 | 178 | 913 | 25 | 150 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 144 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | 146 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 150 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | 149 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 163 |
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Workout Graph
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