David Lippitt 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 130 |
September 20, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 24 | 141 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 132 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 | 140 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 142 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 149 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 | 146 |
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Workout Graph
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