David Lippitt 30:00 row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 129 |
September 23, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 24 | 138 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 135 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 136 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | 139 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 | 135 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 145 |
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Workout Graph
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