David Lippitt 15:00 row
3,462m
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 129 |
September 23, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,462m | 2:09.9 | 159 | 848 | 24 | 142 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 23 | 135 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 24 | 136 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 147 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | 147 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 146 |
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Workout Graph
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