David Lippitt 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 123 |
September 24, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 24 | 139 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 139 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 | 140 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 135 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 138 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 | 144 |
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Workout Graph
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