David Lippitt 15:00 row
3,523m
Meters
15:00.0
Time
2:07.7
Pace
216
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 125 |
September 24, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 24 | 139 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 133 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 141 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 140 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 139 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 24 | 146 |
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Workout Graph
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