David Lippitt 30:00 row
6,711m
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 122 |
October 05, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 24 | 141 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 | 137 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 137 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 141 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | 142 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 148 |
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Workout Graph
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