David Lippitt 30:00 row
6,930
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
October 06, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 849 | 422 | 24 | 141 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 24 | 141 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 24 | 139 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 24 | 144 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 24 | 141 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 24 | 143 |
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Workout Graph
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