David Lippitt 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 124 |
October 12, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 24 | 145 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 | 145 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 146 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 145 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 145 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 | 148 |
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Workout Graph
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