David Lippitt 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 124 |
October 13, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 24 | 144 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 | 142 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 142 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 146 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 143 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 150 |
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Workout Graph
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