David Lippitt 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 123 |
October 16, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 24 | 144 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 137 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 142 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 147 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 145 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 151 |
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Workout Graph
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