David Lippitt 30:00 row
6,756m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 123 |
October 18, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 24 | 130 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 128 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 122 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 127 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 134 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 | 140 |
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Workout Graph
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