David Lippitt 15:00 row
3,416m
Meters
15:00.0
Time
2:11.7
Pace
204
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 124 |
October 18, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 25 | 143 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 135 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 140 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 141 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | 150 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 152 |
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Workout Graph
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