David Lippitt 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 125 |
October 20, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 24 | 115 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 143 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 143 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 145 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 146 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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