David Lippitt 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 123 |
October 21, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 24 | 144 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 142 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 142 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 143 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 145 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.