David Lippitt 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 124 |
October 23, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 24 | 151 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 144 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 151 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 151 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 152 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 157 |
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Workout Graph
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