David Lippitt 15:00 row
3,408m
Meters
15:00.0
Time
2:12.0
Pace
207
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 122 |
October 27, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 23 | 154 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 146 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 152 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 24 | 160 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 21 | 155 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 158 |
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Workout Graph
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