David Lippitt 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 125 |
November 01, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 24 | 147 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 142 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 142 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 147 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 149 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 | 158 |
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Workout Graph
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