David Lippitt 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 123 |
November 01, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 23 | 149 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 143 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 144 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 148 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 151 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.