David Lippitt 30:00 row
6,678m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 124 |
November 06, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678m | 2:14.7 | 143 | 792 | 24 | 144 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 140 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 143 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 144 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 144 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 | 153 |
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Workout Graph
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