David Lippitt 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 123 |
November 09, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 24 | 136 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 129 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 130 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 136 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 143 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 142 |
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Workout Graph
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