David Lippitt 10000m row
10,000
Meters
45:12.8
Time
2:15.6
Pace
586
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 124 |
November 10, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.8 | 10,000 | 2:15.6 | 140 | 782 | 586 | 24 | 141 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 117 | 24 | 136 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 783 | 117 | 24 | 137 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 118 | 24 | 142 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 117 | 24 | 141 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 117 | 24 | 149 |
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Workout Graph
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