David Lippitt 10000m row
10,000
Meters
53:35.4
Time
2:40.7
Pace
577
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1061 |
| Drag Factor | 123 |
November 11, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.4 | 10,000 | 2:40.7 | 84 | 589 | 20 | 129 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 22 | 129 |
| 9:49.5 | 4,000 | 2:27.3 | 109 | 676 | 21 | 126 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 23 | 127 |
| 12:44.0 | 8,000 | 3:11.0 | 50 | 472 | 17 | 130 |
| 12:29.3 | 10,000 | 3:07.3 | 53 | 483 | 17 | 137 |
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Workout Graph
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