David Lippitt 5000m row
5,000m
Meters
21:36.7
Time
2:09.6
Pace
306
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 123 |
November 20, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 24 | 145 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | 138 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 23 | 145 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 | 146 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 24 | 148 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 24 | 149 |
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Workout Graph
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