David Lippitt 10000m row
10,000
Meters
42:40.6
Time
2:08.0
Pace
619
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
November 20, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.6 | 10,000 | 2:08.0 | 167 | 873 | 619 | 24 | 145 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 124 | 24 | 134 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 867 | 123 | 23 | 139 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 879 | 124 | 24 | 143 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 848 | 122 | 24 | 146 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 126 | 24 | 163 |
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Workout Graph
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