David Lippitt 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
295
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 124 |
November 20, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 24 | 138 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 24 | 137 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | 140 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 24 | 137 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 | 136 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 24 | 141 |
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Workout Graph
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